Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread?
Does it take every ounce of energy to stay afloat?
Or are you feeling overwhelmed by feelings of helplessness and hopelessness?
If this sounds familiar, I want you to know you are not alone and there is help.
While it may seem difficult to find your way back to hope and happiness, We’ve been helping clients to personally do just that for years. To experience the joy of warm sunshine on their face, to reconnect with estranged loved ones, and to re-engage with a meaningful life.
Just like other chronic illnesses, depression cannot simply be overcome or willed away. Contrary to popular narratives, depression isn’t something you choose, or allow to impede you. It’s origins and effects are commonly misunderstood, and can be devastating. Depression is often caused by an imbalance in mood regulating chemicals in the brain known as neurotransmitters. There are specific and multiple treatments that when applied can yield lasting effects that eliminate the struggles you face.
So if you’ve said or thought these things a lot recently…
– “I’m too tired to try.”
– “I don’t want to leave home.”
– “I don’t care anymore.”
– “Why am I always crying?”
– “I don’t even know who I am any more.”
Or even…
– “I wish I wasn’t here.”
…There are proven steps and therapies that have been shown to result in remarkable relief. To bring you hope, help and a way forward.
If you’d like to take the first steps towards positive change, please contact our practice today for an appointment.
619.269.6986 | info@lifeskillscounseling.net